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This is exactly the kind of quickie I was not referring to -
as for the guy climbing out the window post coital... weird
and impressive. |
Now, before you get ahead of yourself, the title simply refers to the briefness that this blog entry will actually take on. I actually did a workout yesterday but I didn't have time prior to work to blog about it - I didn't leave my workout any longer than I normally would prior to work but thanks to my super cute new haircut, I actually have to do something with my hair before going to work. Granted, doing something takes significantly less time than it did when my hair was half way down my back, but it still takes more time than throwing it in a bun and running out then door as I do it. So that's why I was unable to get to this yesterday and as for today I am in between shifts and I'm trying to get a whole bunch of things done that I won't bother boring you with. I stuck with the slow and steady workout yesterday, setting the machine to its highest possible resistance, thus far I am still finding it too hard to push for more time but I am sure that I'll get there soon enough! Oh yes, no workouts Sunday or Monday due to my staff party... you know how it is.
Day 4
20:00
30-40rpm
4.3km
+
50 sit-ups
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